PROTECT SELF DEFENCE

We equip individuals with the skills and confidence to stay safe in any situation. Our expert instructors provide self-defence training that's both practical and engaging, focused on real-world scenarios.

This not only enhances employee personal safety and confidence but also promotes team building and improves workplace morale.

About Protect Self Defence

The Importance of Self- Defence

In today's world, self defence skills are more crucial than ever. From commuting to work to running everyday errands, personal safety incidents can happen anywhere

will encounter a threatening situation at some point in their lives.

1 in 3 people

According to recent statistics...

The Protect Programme

Our self-defence program is carefully designed to integrate seamlessly into your work environment

With a choice of 3 key modules, each session is designed to align with your organisations unique culture and needs. We offer flexible scheduling options and on-site training to create a convenient and effective learning experience for your team.

✔ Fundamental self-defence rules

✔ Security awareness & escape routes

✔ Basic strikes

✔ Escape common grabs

Module 1

✔ Defensive strategies against knife attacks

✔ Identify and react to hidden knives

✔ Develop skills to buy time, control an attacker's knife arm, and execute advanced knife defence drills

Module 2

✔ Advanced escape techniques from various holds

✔ Refine long weapon (sticks & long knives) techniques

✔ Comprehensive drills incorporating all learned techniques

Module 3

Employee Satisfaction - Demonstrate your commitment to employ well-being, enhancing overall job satisfaction

Increased Employee Confidence - Learning self-defence boosts employees' confidence, leading to improve performance and greater willingness to take on challenging task

Employee Stress Reduction - Physical activity and the sense of empowerment from self-defence training can reduce stress levels, leading to a healthier workforce

Improved Focus & Productivity - Employees who feel secure and valued are more focused and productive, contributing to the overall success of the company

Benefits For Your Company

Personal Safety - Equip employees with practical skills to protect themselves outside of work

Confidence Building - Boost their confidence in handling dangerous situations

Stress Relief - Provide a constructive outlet for stress, promoting positive mental health

Benefits For Your Employees

darren@protectselfdefence.co.uk

07710835959